When the going gets tough, the tough gets going. That’s what being an athlete is all about – being able to surmount whatever obstacle comes your way and come out on the other side stronger than before.
While running is a fantastic cardio workout, it is a high-impact activity that puts quite a bit of stress on your joints. There are numerous other ways to get your full body moving, heart beating faster, blood running quicker, and breath harder to catch that doesn’t involve doing laps around your neighborhood.
Save yourself time and stress; reduce clutter; and stop yourself from getting frustrated before your workout starts so you can use that energy busting out reps instead.