Synergee Power Rack with Smith Machine & Cable Crossover

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Barcode: 850077515095
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover
Synergee Power Rack with Smith Machine & Cable Crossover

Synergee Power Rack with Smith Machine & Cable Crossover

Barcode: 850077515095
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  • Manual

ADD-ON

Synergee Adjustable Incline Bench

Synergee Barbell Collars Aluminum

Synergee EZ Grip Bumper Plates

Synergee Games Barbell

Synergee Mini Bands

Synergee Magnetic Interval Timer

Synergee Open Barbell

Synergee D Handle Cable

Synergee Straight Bar Cable

Synergee Pro-Style Lat Bar Cable

Synergee Lat Bar

Synergee Tricep Rope

Adjustable Cable Height

The easy-to-adjust Cable Crossover features 16 height settings, allowing you to quickly fine-tune the starting position for perfect execution of any exercise.

Plate Loaded Design

The perfect fit for any home gym. The plate-loaded pulley system is designed to smoothly accommodate both 2-inch Olympic and 1-inch standard weight plates, simplifying your setup.

Integrated Safety System

Maximize your reps with total control. The Smith machine features 10 integrated lockout points along the vertical guide rails. This precision system allows you to instantly rack the bar at the perfect height for any lift.

Engineered for Strength

Built to withstand the toughest workouts, this rack system is crafted from durable alloy steel. It is structurally engineered and tested to safely support a maximum base rack weight capacity of 750 lbs and a 400 lb maximum Smith machine weight capacity.

Sandwich J-Cups

The Sandwich J-cups feature a lining of thick, high-density UHMW plastic, ensuring that your barbell's knurling and finish remain scratch-free and pristine, lift after lift.

Shock-Absorbing Spring

Train with confidence and intensity. This high-tension, durable spring system is integrated into the plate-loaded machine, allowing you to safely drop weight without damaging the equipment or floor.

Plate-Loaded Image 1

    Power Rack With Cable Crossover Smith Machine

  • Footprint54" x 65
  • Height84"
  • Hole Size1"
  • Hole Spacing4"
  • Weight Capacity750lb
  • Material16 Gauge Steel
  • Pull Ratio2:1
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What accessories are included with this rack?

This rack is a true all-in-one system and includes J-cups, safety arms, a multi-grip pull-up bar, a landmine & T-bar attachment, bar storage, dip station attachments, a pulley station with a lat bar, straight bar and D-handles, a foot board, and resistance band pegs.

What is the pulley ratio of the cable crossover system?

The cable crossover system features a 2:1 pulley ratio.

What size plates can the pulley system use?

The pulley system is designed for maximum compatibility, accepting both 2-inch Olympic plates and 1-inch standard plates. It comes with a removable 2-inch sleeve to easily switch between the two plate types.

What are the overall dimensions of the power rack?

The total assembled dimensions of this power rack are 84 inches high by 54 inches wide by 65 inches deep.

What exercises can I perform with the Landmine Attachment?

The landmine attachment allows for rotational and pressing exercises, and this rack comes with a T-Bar attachment for T-Bar rows.

Does this power rack require assembly?

Yes, this power rack requires assembly, and instructions as well as necessary hardware are provided. The assembly manual can always be viewed online on the product page located near the top of the page. It is also included in the box.

Does the Landmine Attachment only work with 2-inch Olympic barbells?

No, the Landmine Attachment is designed with two sleeves to accommodate both standard 1-inch barbells and 2-inch Olympic barbells.

What is the maximum weight capacity of the Power Rack?

The Power Rack has a maximum weight capacity of 750lbs.

Can I adjust the cable handle height on the Cable Crossover?

The cable handle height can be adjusted by using the selector pin to choose different height settings on the uprights of the cable crossover. There are multiple holes at various heights, allowing you to move the pulley to your desired position.

What is the hole diameter and spacing?

This rack features 1 inch diameter holes that are spaced 4 inches apart.

Are the cable attachments interchangeable?

Yes, the pulley system uses universal carabiner attachment points, making it compatible with the lat bar and straight bar.

What grip variations are available on the pull-up bar?

The pull-up bar offers multiple grip options including wide, narrow, pronated, supinated, and parallel grips.

What is the material used to line the J-Cups?

The J-Cups are lined with UHMW plastic to protect the barbell's knurling and the rack's finish.

Can the height of the dip station be adjusted?

Yes, the Dip Station attachment utilizes the same hole pattern as the J-Cups and Safety Arms, making its height easily adjustable to suit different users and exercises.

How do the Safety Stops work on the Smith Machine?

They are adjustable stops that catch the bar below your lowest lift point, preventing the bar from trapping you.

Does the Smith Bar fit both 1-inch and 2-inch plates?

Yes. It uses standard 1-inch ends and includes adapters for 2-inch Olympic plates.

Does the Smith Bar have knurling?

It features 1.5mm diamond knurling for a secure, non-slip grip.

How many lock positions are on the Smith Machine?

There are 10 total lock-out heights.

How do I maintain smooth bar movement?

Apply silicone lubricant to the vertical guide rods monthly. Do not use WD-40 or heavy grease.

What is the weight capacity for the Smith Bar?

The Smith Machine bar has a 400lb maximum capacity to ensure that it glides properly.

Synergee Power Rack with Smith Machine & Cable Crossover: Your Complete Full-Body Workout Station. Our Power Rack does far more than give you a place to rack a barbell. This all-in-one Smith Machine + Cable Crossover Power Rack is a freestanding, fully equipped strength training station designed to replace multiple bulky machines and bring commercial-level training home.

With this setup, you can squat, bench, pull, press, and isolate every muscle group—safely and efficiently—all within one compact footprint.

Integrated Smith Machine with 1.5" knurled bar and 10 locking points for secure, adjustable lifting
Sandwich J Cups – secure barbell placement for traditional free-weight lifts
Safety Arms – reliable protection during squats/benching without a spotter
Multigrip Pull-Up Bar – perfect for pull-ups, chin-ups & core hanging work
Landmine & T-Bar Attachment – rotational power, presses, rows & athletic training
Barbell Holder – convenient vertical storage
Dip Station Attachment – wide + narrow handles for chest and tricep training
Cable Crossover Station – dual adjustable handles for flys, rows & resistance work
Foot Board – added stability for seated/standing cable exercises
4 Resistance Pegs – organized storage for bands & attachments
Lat Bar & Straight Bar – included for pulldowns, rows, curls & cable accessories

Standing 84" tall with a footprint of 54" x 65", this unit supports 750 lb capacity on durable 2" x 2" uprights with 1" hole spacing. The 2:1 cable ratio provides smooth, controlled movement ideal for isolation work, strength progression, and functional training.

This is your one-stop home gym—perfect for powerlifters, functional athletes, CrossFit enthusiasts, or anyone wanting commercial gym versatility in one machine.
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