KAITLYN’S NUTRITION EXPERIENCE

Customized nutrition at it’s finest.  Your coach will create a unique plan for you with a specific amount of carbohydrates, proteins and fat grams to suit your goal.  You’ll log your food each day in an easy-to-use online app to track your intake.  Every week you’ll check in with your coach via e-mail and provide a report so that we can analyze your results and provide feedback.  Whether you’re looking to loose body fat, gain lean muscle, bulk up or just feel better, we can create a plan for you!

Nutrition Program Only

$99.95

3 month commitment

Start with a FREE 2 week membership!

Group Classes

TRX | INTERVAL TRAINING | YOGA | PILATES | CROSSFIT

PERSONAL TRAINING

PT IS NO LONGER RESERVED FOR HOLLYWOOD STARS

BOOTCAMP

SYNERGEE’S BOOTCAMP WILL CONTINUOUSLY CHALLENGE YOU

CROSSFIT

WORK ON SKILLS AND DRILLS TO INCREASE YOUR PR’S

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HIGHLY EDUCATED TRAINERS

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Square Feet OF SPACE

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HAPPY MEMBERS

Passionate

All our staff are passionate about health, fitness and nutrition.  We practice what we preach and it’s our way of life!

Educated

We are professionals. Our staff consists of Registered Kinesiologists, Registered Nurses, Marketing professionals and students in training!

CERTIFIED

We are certified in a variety of fields.  You’ll find CrossFit coaches trained in weightlifting, gymnastics and mobility.  Functional diagnostic nutritionists, certified Metabolic Typing advisors, Scott Pilates trained staff, YogaFit trainers and fitness consultants through CSEP.

Continued Education

We commit ourselves to ongoing education every year by attending conferences such as CanFit Pro, SWIS Symposium and Perform Better Summits.

Get the Synergee App

This app takes things to the next level—sign up for group classes, schedule appointments,
see past purchases, check the WOD and more!

   

Most Popular Classes:

CrossFit

CrossFit

Jordan Pope

Jessica Huneau

Jenni Ritchie

December 12, 2016
360

360

Jason Parreira

Jessica Huneau

Jordan Pope

December 12, 2016
Bootcamp

Bootcamp

Jordan Pope

Jason Parreira

December 05, 2016