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Build a bigger, better, stronger back with our Synergee Pro-Style Lat Bar Cable Attachments. We offer 4 different options of Lat Bars to hit your lats and target your traps, rhomboids, and serratus.
Each Lat Bar is compatible with a Cable Machine that has a standard carabiner attachment. Clip in your Synergee Lat Bar of choice and get to work!
Synergee Lat Bars come in three sizes: 38”, 34”, and 24”. The 38” bar is available in angled or straight; the 34” and 24” bars are straight. Each Bar has knurled handles on the ends for wide grip and a knurled bar in between for narrow pulldowns.
Each bar is constructed with solid steel, finished with chrome, and fitted with a smooth-moving swivel. Built to last and constructed to give you the best back workout ever!
Close-grip pull downs are perfect for building muscle. With a narrow grip, your shoulders and arms go through a increased range of motion and your muscles stay under tension for longer.
Perform your pull-downs with a hammer grip and along this straight bar for an exercise that targets your lats and biceps. This bar is also perfect for behind-the-head pulldowns.
Wide-grip pull downs get your back involved and will help your latissimus dorsi get stronger and more defined. These Pulldown Bars will give you wings! This size is available in both a straight and angled option.
| Brand | Synergee |
|---|---|
| Use | Attachment |
| Knurling | Standard |
| Handle Diameter | 25 mm |
| Length | 24" |
| Material | Steel |
| Weight | 8.5 lb |
| Brand | Synergee |
|---|---|
| Use | Attachment |
| Knurling | Standard |
| Handle Diameter | 25 mm |
| Length | 34" |
| Material | Steel |
| Weight | 11 lb |
| Brand | Synergee |
|---|---|
| Use | Attachment |
| 38" Straight | Knurling: Standard Handle Diameter: 25 mm Length: 38" Bar Knurling: 8" Material: Steel Weight: 11.5 lb |
38" Curved | Knurling: Standard Handle Diameter: 25 mm Length: 38" Bar Knurling: 4.75" Material: Steel Weight: 11.5 lb |
Building the strength and stability of your traps, rhomboids, serratus, and lats will offer incredible benefits. A stronger back means better posture, improved spine, and injury prevention. .
Our Lat Bar Cable Attachments are all constructed with steel for a solid, long-lasting piece of gear. We finish it with chrome for aesthetic as well as a functional purpose. Looks great & will last through all the reps.
These Lat Bars are Pro-Style: they feature knurled handles on either end, as well as knurling on the bar. Wide grips, narrow grips: workout your entire back on the Synergee Lat Bars like a pro!
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| Pro-Style Lat Bar 24" | Pro-Style Lat Bar 34" | Pro-Style Lat Bar 38" | Pro-Style Lat Bar 38" | |
| Style | Straight | Straight | Straight | Angled |
| Bar Knurling Length | 4" | 8" | 8" | 4.75" |
| Weight | 8.5 LB | 11 LB | 11.5 LB | 11.5 LB |
