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Add this Strongman staple to your workouts for the ultimate upgrade to your overhead barbell and landmine workouts! This Pressing apparatus provides 3 different grips: narrow parallel, wide parallel, and pronated grip. Attach this handle to the end of your standard barbell on your landmine set-up to enjoy its benefits.
Build your upper body strength and stamina in a position that suits your goals. The option for neutral positions for presses, curls, rows, and extensions can reduce stress on your shoulders during heavy workouts or exercises that require a full range of motion. It is especially beneficial for athletes recovering from shoulder injuries or with limited shoulder mobility.
This steel handle is coated with a black matte finish. It is compatible with our Synergee Barbells and Landmine Platform – so get lifting!
Hold the Viking Handle with a pronated grip, hands facing the landmine platform. Target your core and squeeze your glutes as you perform presses or deadlifts for a head-to-toe burn!
Set your hands on the inside of the Viking Bar, facing each other, to work the narrow neutral grip. Neutral grip is easier on your shoulders so you can focus on hitting those bis, tris, and chest instead!
Set your hands on the inside of the Viking Bar, facing each other, to work the narrow neutral grip. Neutral grip is easier on your shoulders so you can focus on hitting those bis, tris, and chest instead!
Brand | Synergee |
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Capacity | (1) 2" Barbell |
Weight Capacity | 300lb |
Handle Diameter | 1.5" |
Grip Length | 10.1" |
Material | Steel |
Coating | Black Powder Coating |
This Viking Press Bar slides onto a 2”-diameter barbell sleeve like butter! This bar is made to work with standard Olympic Barbells and rack- or platform-landmines. Cinch it into place with the tightening screw for a stable, secure workout.
Load it up! This bar is built from steel, welded with precision, and designed with attention. This handle can accommodate up to 300 LB. Attach it to the barbell and feel confident adding on an extra plate or two! Push your limits without pushing the limits of your equipment.
The angles offered by the Viking Press Bar help you isolate your arm, back, and chest muscles better than your regular barbell movements or working with a landmine alone. Get better range of motion and avoid injuries by reducing stress on your wrists and shoulders with the ergonomic positions offered.
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3 Handle T Bar | Long T Bar | Short T Bar | Viking Press | Landmine | Landmine Attachment | |
Fits 1" Bar | ✓ | ✓ | ✓ | ✓ | ✓ | |
Fits 2" Bar | ✓ | ✓ | ✓ | ✓ | ✓ | |
Rubber Handles | ✓ | ✓ | ✓ | ✓ | ||
Black Powder Coat | ✓ | ✓ | ✓ | ✓ |
Synergee stands behind its products: the design, manufacturing, packaging, and delivery process. We strive to make every Synergee athlete satisfied with their purchase and offer a 30 Day No Sweat Guarantee. In the first 30 days of receiving your product, if you are unsatisfied for any reason, we will perform a return or refund (on a case-by-case basis). Beyond this 30-day window, the product you ordered from Synergee is covered by one of the following warranties. The warranties begin from the day of purchase.
Name | Home Use | Commercial Use |
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Synergee Viking Press Attachment | 1 Year Warranty | 1 Year Warranty |
Synergee will warranty this product from defects in appearance and performance on account of inapt material, delivery, and workmanship prior to the purchaser receiving the product. This warranty will be recognized for a period of time (as stated above) from the purchase date of the product. The warranty only applies to the original purchaser of the product as long as they own it. This warranty cannot be transferred or claimed by anyone other than the original purchaser.
Warranty may be voided for any product which has been damaged due to negligent or faulty use, abuse, alteration, maintenance, storage or handling by the user. Any specific issues the original purchaser has with a Synergee product will be reviewed on a case-by-case basis.
No Sweat Guarantee | |
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Hassle-Free Customer Service | Our Customer Service team trusts you. If you inform us of an issue with your Synergee gear, we are quick to respond and even quicker to fix it. Your satisfaction matters the most! |
Free Returns | Yes, returns are FREE. No restocking fee. No return to sender cost. We take care of it all! We recommend retaining the packaging your item arrives in until the end of the 30 Day Return period. If you decide to make a return or exchange you are responsible for packaging your item appropriately for transit. |
30 Day Return | You have 30 days from when you receive your Synergee Product to return or exchange your item; whichever will make you happy! |
Zero Risk Purchase | Order from Synergee knowing you can you can request a FREE return label for an exchange or money-back return within 30 days of receiving your product. No sweat off your brow. No risk purchasing. |
Warranty | All Synergee Equipment is eligible for Warranty. A printed hardcopy of the instructions arrive in the box with your gear. Upon receiving your product, register it to enjoy the Warranty. |
Exclusions | No Sweat Guarantee does not apply to non-Synergee branded products, or appearl. |