Our Synergee Jump Rope is perfect for athletes of all abilities and backgrounds: from new to experienced, from CrossFit to MMA to HIIT training, this Rope is for everyone.

Our Jump Rope is easily adjustable and can be customized to fit your exact height. Each handle is accented by a color that coincides with the cable you chose (i.e. Green, Pink, Red, or Black respectively). These color options look great, and they add a personalized touch that let you recognize your rope from a distance. Each pack comes with 2 cables that offer different rotation speeds: a black, 4.0 mm thick, 70 g rope; and color, 3.2 mm thick, 50 g rope.

The handles are contoured to fit comfortably in your hands and be held with a natural, relaxed grip. Each is wrapped in an absorbent athletic tape and shaped to reduce forearm fatigue, so you can keep skipping away those calories!

Jump Rope Guide

ERGONOMIC GRIP

Our ropes feature a comfortable contoured handle, which creates a super natural grip for the jumper. This helps the athlete reduce fatigue from forearms and shoulders.

ADJUSTS TO ALL HEIGHTS

Cables come 10 feet long, giving you the freedom to cut the rope to a size that best works for you. Our manual includes a ‘how-to’ guide, ensuring you know how to cut the cable to your perfect length. Select your preferred thickness: black cables are 4.0 mm thick, and colour cables are 3.2 mm thick.

ADDITIONAL HARDWARE

Each package includes: (2) 10' Rope Cables - (1) 4.0 mm Black (1) 3.2 mm Colored - (2) Handles, (4) End Caps, (4) Screws, (2) Rope Twist Ties and (1) Carrying Bag with Zipper.

BUILT FOR PERFORMANCE

Our Synergee Jump Rope handles are designed with ball bearing spin mechanisms for smooth, responsive movements. State of the art handles allow your rope to spin quickly, efficiently, and this Rope will be your new best friend for all your skipping and double under workouts.

BUILT FOR PERFORMANCE

Our Synergee Jump Rope handles are designed with ball bearing spin mechanisms for smooth, responsive movements. State of the art handles allow your rope to spin quickly, efficiently, and this Rope will be your new best friend for all your skipping and double under workouts.

Jump Rope Specs

Brand	Synergee
Handle Length	5.5"
Max Cable Length	10'
Color Cable Thickness (mm)	3.2mm
Black Cable Thickness (mm)	4mm
Colors	Black, Green, Pink, Red

MORE EFFECTIVE THAN RUNNING

The Synergee Jump Rope provides you with an awesome and more effective alternative to running. Studies show 10 min of jumping can be as beneficial as 30 minutes of jogging. Skipping is one of the most efficient ways to get your heart racing, body sweating, and fat melting.

CUSTOM ROPE, JUST FOR YOU

When you adjust the rope length to suit your height, it does wonders for your workout. A rope that is too long or too short will cause more slip ups, more frustration, and more "you know what, I'm done working out!" and storming off before your workout is done... and that's no good. Make your Jump Rope YOURS!

CARDIO ANYWHERE, ANYTIME

Working out indoors? Skip! Working out outside? SKIP! You don’t need to travel far to get your heart racing and you can get your cardio done in the privacy of your own home, garage, or yard!

AVOID TANGLES AND KINKS

• Place both handles of your (untangled) Synergee Jump Rope in one hand
• Create a loop at the bottom of the handles with the cable. The rope naturally makes a 6” (or so) loop, so work with that!
• With the rest of the rope hanging off, thread it through this loop you created. That is, take the rest of the rope and thread it in the middle, then around the outside of the loop, back to through middle, and so on until the excess is wrapped around the original loop