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Synergee Ruck Weights

Name: Synergee Ruck Weights
Brand: Synergee
SKU: RUCK10-CA
Price: 39.95 CAD
Availability: InStock
Rating: 4.7 (14 reviews)

Barcode: 850003827353

Availability:

Estimated To Ship January 30th 2023

Availability:

Estimated To Ship January 30th 2023

Options: 10LB

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Carbon Neutral

With every shipment, we are committed to removing carbon from the atmosphere.

Free Returns

Not 100% satisfied? Return your purchase for FREE

New and returning customers love our equipment

Buy Now Pay Later

Payment plans available to pay over 3, 6, or 12 month periods

Synergee Ruck Weights has a rating of 4.7 stars based on 14 reviews.

Turn your workouts into works of ART – Active Resistance Training, that is. With Synergee’s heavy duty, tough-as-nails Cast Iron Ruck Weights, it is simpler than ever to become a lean, mean, healthy machine. All you need is a bag that can hold 1 or more Synergee Ruck Weights – and then put one foot in front of the other and take them for a walk!

Forget the treadmill. Grab a friend or go alone; walk around your neighborhood or somewhere you’ve never been before; expand your brain and listen to a Podcast as you go; explore the world around you and burn 3x’s more calories than you would walking normally.

Too hard? Use a lighter weight. Too light? Add more lbs. It’s simple and effective and can be done anywhere. Rucking is especially awesome for people who hate cardio: if trying to get yourself out on a run is more painful than stepping on a piece of Lego, pick up a Synergee Ruck Weight instead. Burn calories and gain strength at the same time.

Ruck Weight Guide

	10lb	20lb	30lb	40lb
Dimensions	8.5" x 0.98" x 5.75"	7" x 0.99" x 13.5"	8.75" x 1.3" x 14.5"	9.5" x 1.5" x 15"
Material	Cast Iron	Cast Iron	Cast Iron	Cast Iron
Weight	10lb	20lb	30lb	40lb

Turn your workouts into works of ART – Active Resistance Training, that is. With Synergee’s heavy duty, tough-as-nails Cast Iron Ruck Weights, it is simpler than ever to become a lean, mean, healthy machine. All you need is a bag that can hold 1 or more Synergee Ruck Weights – and then put one foot in front of the other and take them for a walk!

Forget the treadmill. Grab a friend or go alone; walk around your neighborhood or somewhere you’ve never been before; expand your brain and listen to a Podcast as you go; explore the world around you and burn 3x’s more calories than you would walking normally.

Too hard? Use a lighter weight. Too light? Add more lbs. It’s simple and effective and can be done anywhere. Rucking is especially awesome for people who hate cardio: if trying to get yourself out on a run is more painful than stepping on a piece of Lego, pick up a Synergee Ruck Weight instead. Burn calories and gain strength at the same time.

Ruck Weight Guide

	10lb	20lb	30lb	40lb
Dimensions	8.5" x 0.98" x 5.75"	7" x 0.99" x 13.5"	8.75" x 1.3" x 14.5"	9.5" x 1.5" x 15"
Material	Cast Iron	Cast Iron	Cast Iron	Cast Iron
Weight	10lb	20lb	30lb	40lb

Simple

Rucking is simple. Put some weight in a backpack and move with it. And keep moving. Keep putting one foot in front of the other. Keep it simple. Make it happen.

Strong & Lean

Rucking with the Synergee Ruck Weights is a type cardio for people who hate cardio, because it’s actually part cardio, part strength training. Rucking is a work of ART: Active Resistance Training. Feel your heart pump faster, the sweat bead on your brow, and know you’re literally walking towards a leaner, stronger you!

Indestructible

Synergee Ruck Weights are constructed with cast iron that bears a break strength of 90,000lb. Each Weight is coated in a rust resistant black matte coating. We strategically chose to emboss our logo & round the corners to ensure your Ruck Weights aren’t susceptible to breaks. Less breaks = less excuses = more calories burnt.

What’s In The Package

Each order comes with (1) Ruck Weight. Each Weight includes a top handle for easy handling and transport.