Take your home gym or strength training setup to the next level with the Synergee Nordic Curl & Bulgarian Split Squat Power Rack Attachment. Designed to add more exercise options to your squat rack or power rack without taking up valuable floor space, this multi-purpose gym attachment is ideal for building stronger hamstrings, glutes, quads, legs, and core.

Designed for Nordic hamstring curls and Bulgarian split squats, this power rack accessory can also be used for assisted Nordic curls, Nordic negatives, weighted split squats, sit-ups, crunches, abdominal exercises, stretching, mobility work, and other lower-body exercises. Whether you're training for strength, athletic performance, or building your home gym, one compact rack attachment gives you multiple ways to train.

The 6 quick-adjust positions provide angles of 0°, 15°, 30°, 45°, 60°, and 75°, allowing you to quickly adjust the padded support for different exercises and body positions. Use it as a Nordic curl attachment, split squat attachment, leg support, or core training attachment depending on your workout.

A comfortable padded leg roller supports your ankles, feet, and legs during demanding exercises. The secure rack-mounted design helps create a stable training position for Nordic hamstring curls, Bulgarian split squats, abdominal exercises, and mobility movements.

Instead of adding a bulky Nordic bench, split squat stand, or additional workout equipment to your gym, the Synergee rack attachment connects directly to a compatible power rack or squat rack. It's an excellent space-saving addition to home gyms, garage gyms, strength training facilities, and commercial gym setups.

Available in multiple configurations for 2x2, 2x3, and 3x3 power racks, including options with mounting peg adapters for compatible 5/8" and 1" rack holes.