The product page for this specific configuration indicates a minimum usable weight of 10lbs (feels like 5lbs) per side.

The 2300 cable cross over system has a pulley ratio of 2:1.

The Height is 82 inches, Width 58", and the Depth varies based on the configuration. with varying footprints depending on the specific configuration chosen. It can range from a minimum depth of 25" to a maximum depth of 81".

450 lbs per side, which translates to a felt resistance of 225 lbs per side.

Yes, resistance band pegs are included to allow for additional or variable resistance.

Quick and easy weight changes using a selector pin, a cleaner setup without loose plates for the cables, and the weight stacks are self-contained.

Periodically inspect cables for wear, ensure pulleys are functioning smoothly, and keep the guide rods for the weight stacks clean.

Yes, the cable system is designed to integrate without unduly restricting the main power rack functions.

The minimum usable weight of 10lbs (feels like 5lbs) per side.

The cable handle height can be adjusted by using the selector pin to choose different height settings on the uprights of the cable crossover. There are multiple holes at various heights, allowing you to move the pulley to your desired position

* Cable Crossovers (High) * Cable Flyes (Mid) * Low Cable Flyes * Face Pulls * Triceps Pushdowns * Bicep Curls (Low) * Rows (Mid to Low) * Lat Pulldowns (High) * Single Arm Cable Rows * Single Arm Cable Crossovers * Cable Ab Crunches (High) * Glute Kickbacks (Low) * Hip Abduction/Adduction (Low) * Wood Choppers (High to Low/Low to High) * Cable Pull-Throughs (Low) * Rear Delt Flyes (High) * Upright Rows (Low to Mid) * Shoulder External Rotations (Mid) * Shoulder Internal Rotations (Mid) * Cable Shrugs (Low to Mid)

It's designed to be an addition to add depth to your rack to give you more footprint for your workout. Adding an extensions also allows you to add a smith machine or cable cross over system onto the rack.

The 2300 is required to be bolted down for safe use.

The 2300 includes two styles of pull-up bars. A 33mm diameter version for standard pull ups and 50mm diameters version for varied grip options.

The 2300 offers a maximum rackable weight capacity of 1000lb.

The most up to date assembly manual can always be viewed online on the product page located near the top of the page. It is also included in the box.

Yes, Synergee emphasizes that the 2300 Series was designed to be modular and is fully customizable with various accessories and dimension choices (e.g., depth of crossmembers).

Warranty information is usually found on the Synergee Fitness website under our warranty policy or on the product page. https://synergeefitness.ca/pages/warranty-information

The 2300 Series typically features 5/8th inch holes.

UHMW is a durable, low-friction plastic that protects your barbell's knurling from metal-on-metal contact and reduces noise.

Given its 11-gauge steel construction, it's typically robust enough for both serious home gyms and light commercial use.

It ships in multiple boxes, and yes, assembly is required. All necessary hardware is typically included.

The box comes with tools to assemble the rack, but we strongly recommend using standard wrenches/sockets to build. The assembly manual specifies what socket heads you will need to use.

It is available for purchase in Black and Red, but check the product page for current availability.

These refer to the depth of the crossmembers, allowing you to customize the internal working space of the rack.

Yes! You can order any 16", 24", or 36" extension separately to add onto your rack.