{"product_id":"synergee-nordic-curl-bulgarian-split-squat-rack-attachment","title":"Synergee Nordic Curl \u0026 Bulgarian Split Squat Rack Attachment","description":"\u003cp\u003eTake your home gym or strength training setup to the next level with the Synergee Nordic Curl \u0026amp; Bulgarian Split Squat Power Rack Attachment. Designed to add more exercise options to your squat rack or power rack without taking up valuable floor space, this multi-purpose gym attachment is ideal for building stronger hamstrings, glutes, quads, legs, and core.\u003c\/p\u003e\n\u003cp\u003eDesigned for Nordic hamstring curls and Bulgarian split squats, this power rack accessory can also be used for assisted Nordic curls, Nordic negatives, weighted split squats, sit-ups, crunches, abdominal exercises, stretching, mobility work, and other lower-body exercises. Whether you're training for strength, athletic performance, or building your home gym, one compact rack attachment gives you multiple ways to train.\u003c\/p\u003e\n\u003cp\u003eThe 6 quick-adjust positions provide angles of 0°, 15°, 30°, 45°, 60°, and 75°, allowing you to quickly adjust the padded support for different exercises and body positions. Use it as a Nordic curl attachment, split squat attachment, leg support, or core training attachment depending on your workout.\u003c\/p\u003e\n\u003cp\u003eA comfortable padded leg roller supports your ankles, feet, and legs during demanding exercises. The secure rack-mounted design helps create a stable training position for Nordic hamstring curls, Bulgarian split squats, abdominal exercises, and mobility movements.\u003c\/p\u003e\n\u003cp\u003eInstead of adding a bulky Nordic bench, split squat stand, or additional workout equipment to your gym, the Synergee rack attachment connects directly to a compatible power rack or squat rack. It's an excellent space-saving addition to home gyms, garage gyms, strength training facilities, and commercial gym setups.\u003c\/p\u003e\n\u003cp\u003eAvailable in multiple configurations for 2x2, 2x3, and 3x3 power racks, including options with mounting peg adapters for compatible 5\/8\" and 1\" rack holes.\u003c\/p\u003e","brand":"Synergee","offers":[{"title":"2x2 \/ 1\" or 5\/8\"","offer_id":48780204474562,"sku":"HAMCURL-2X2-C-CA","price":109.95,"currency_code":"CAD","in_stock":true},{"title":"2x3 \/ 1\" or 5\/8\"","offer_id":48780204507330,"sku":"HAMCURL-2X3-C-CA","price":119.95,"currency_code":"CAD","in_stock":true},{"title":"3x3 \/ 1\" or 5\/8\"","offer_id":48780204572866,"sku":"HAMCURL-3X3-C-CA","price":129.95,"currency_code":"CAD","in_stock":true},{"title":"2x3 \/ 5\/8\"","offer_id":48780204540098,"sku":"HAMCURL-2X3-NC-CA","price":109.95,"currency_code":"CAD","in_stock":true},{"title":"3x3 \/ 5\/8\"","offer_id":48780204605634,"sku":"HAMCURL-3X3-NC-CA","price":119.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1613\/8203\/files\/hamcurl-2x2-c_20-_202026_20-_20amazon_20product_20image_201.jpg?v=1789152192","url":"https:\/\/synergeefitness.ca\/products\/synergee-nordic-curl-bulgarian-split-squat-rack-attachment","provider":"Synergee Canada","version":"1.0","type":"link"}