All our staff are passionate about health, fitness and nutrition.  We practice what we preach and it’s our way of life!


We are professionals. Our staff consists of Registered Kinesiologists, Registered Nurses, Marketing professionals and students in training!


We are certified in a variety of fields.  You’ll find CrossFit coaches trained in weightlifting, gymnastics and mobility.  Functional diagnostic nutritionists, certified Metabolic Typing advisors, Scott Pilates trained staff, YogaFit trainers and fitness consultants through CSEP.

Continued Education

We commit ourselves to ongoing education every year by attending conferences such as CanFit Pro, SWIS Symposium and Perform Better Summits.

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