Calista moved to Thunder Bay from Brampton in 2017 and is currently finishing her third year at Lakehead; majoring in Kinesiology and minoring in Gerontology. Her passion for health and fitness began in highschool when she knew it was time to make some lifestyle changes. She spent some time training in long and short distance running, volleyball, resistance training and yoga since then. She is working towards becoming a Registered Kinesiologist and is passionate about helping clients achieve their fitness goals.
- Personal Training
- Strength & Conditioning
- Health and fitness
- Horseback Riding
“The comfort zone is a psychological state in which one feels familiar, safe, at ease, and secure. If you always do what is easy and choose the path of least resistance, you never step outside your comfort zone. Great things don’t come from comfort zones.”
Calista Laviola has been employed with Synergee since December 2019.
- First Aid/CPR-C Certification