Information

1488 days
Start: December 04, 2016
tue

11:20 AM - 12:00 PM

12:00 PM - 12:40 PM

thu

11:20 AM - 12:00 PM

12:00 PM - 12:40 PM

sat

12:00 PM - 12:40 PM

931 Cobalt Crescent

Strength & Conditioning

This class will provide a mix of cardio, strength and core all designed to condition your system to reach it’s peak potential. Various movements such as burpees, squats, jumping jacks, and lunges will give you a cardiovascular challenge while simultaneously using your major muscle groups. You’ll be improving your overall fitness without even knowing it. Have fun, challenge yourself and reach a new level of fitness.

Jenni RitchieProfile

Strength & Conditioning This class will provide a mix of cardio, strength and core all designed to condition your system

Jordan PopeProfile

Strength & Conditioning This class will provide a mix of cardio, strength and core all designed to condition your system

Jason ParreiraProfile

Strength & Conditioning This class will provide a mix of cardio, strength and core all designed to condition your system