Information

1488 days
Start: December 04, 2016
tue

4:30 PM - 5:00 PM

thu

4:30 PM - 5:00 PM

931 Cobalt Crescent

Kettlebell

The kettlebell is a unique and effective fitness training tool that engages every muscle in your body at once with movements designed to mimic real world activities. Training with kettlebells increases your strength, power, coordination, endurance, and core stability. This is a challenging, full-body workout, but can be modified for all fitness levels.

Jason ParreiraProfile

Kettlebell The kettlebell is a unique and effective fitness training tool that engages every muscle in your body at once