Information

1093 days
Start: January 03, 2018
mon

12:40 pm - 13:20 pm

17:30 pm - 18:15 pm

tue

12:40 pm - 13:20 pm

17:30 pm - 18:15 pm

wed

12:40 pm - 13:20 pm

18:15 pm - 19:15 pm

thu

12:40 pm - 13:20 pm

17:30 pm - 18:15 pm

fri

12:00 pm - 12:40 pm

sat

09:30 am - 10:30 am

931 Cobalt Crescent

CROSSFIT

Each class will involve a different combination of CrossFit movements including gymnastics, Olympic weightlifting, bar work and mono-structural moves. We’ll present them in a new combination each day. Coaching style is quite personalized.

Our programming will involve a different workout every day coached by our certified CrossFit staff. Olympic lifting, metabolic conditioning and gymnastics movements are featured in a new design every day to keep you seeing the best results and making the biggest gains.

Gina HuneauProfile

CROSSFIT Each class will involve a different combination of CrossFit movements including gymnastics, Olympic weightlifting, bar work and mono-structural moves.

Jessica HuneauProfile

CROSSFIT Each class will involve a different combination of CrossFit movements including gymnastics, Olympic weightlifting, bar work and mono-structural moves.