Information

1480 days
Start: December 12, 2016
mon

6:20 AM - 7:20 AM

12:40 PM - 1:20 PM

5:30 PM - 6:15 PM

tue

12:40 PM - 1:20 PM

5:30 PM - 6:15 PM

wed

6:20 AM - 7:20 AM

6:15 PM - 7:15 PM

12:40 PM - 1:20 PM

thu

12:40 PM - 1:20 PM

5:30 PM - 6:15 PM

fri

12:00 PM - 12:40 PM

sat

9:30 AM - 10:30 AM

931 Cobalt Crescent

CROSSFIT

Each class will involve a different combination of CrossFit movements including gymnastics, Olympic weightlifting, bar work and mono-structural moves. We’ll present them in a new combination each day. Coaching style is quite personalized.

Our programming will involve a different workout every day coached by our certified CrossFit staff. Olympic lifting, metabolic conditioning and gymnastics movements are featured in a new design every day to keep you seeing the best results and making the biggest gains.

Brett SakiyamaProfile

CROSSFIT Each class will involve a different combination of CrossFit movements including gymnastics, Olympic weightlifting, bar work and mono-structural moves.

Gina HuneauProfile

CROSSFIT Each class will involve a different combination of CrossFit movements including gymnastics, Olympic weightlifting, bar work and mono-structural moves.

Jessica HuneauProfile

CROSSFIT Each class will involve a different combination of CrossFit movements including gymnastics, Olympic weightlifting, bar work and mono-structural moves.