*Indoor and Outdoor Shoes Required During Summer Months
This amazing interval training workout will continuously challenge your cardiovascular system, your endurance, your strength, as well as your power, agility, balance, core muscles, and flexibility. Bootcamp at Synergee has you fighting against the elements as you sprint and challenge your body in a variety of ways. During the summer months our outdoor workout area lets you move back and forth from inside to out. You can ensure a results driven workout!