Information

1480 days
Start: December 12, 2016
mon

4:30 PM - 5:15 PM

wed

4:30 PM - 5:15 PM

931 Cobalt Crescent

10-10-10

This class will target all the key areas in one shot! Following a dynamic warm-up, you’ll get 10 minutes of cardio, 10 minutes of strength training and 10 minutes of core work. Get it all done in one class. You’ll leave feeling like you’ve worked all the key areas and have everything done in under an hour!

Mark JurcicProfile

10-10-10 This class will target all the key areas in one shot! Following a dynamic warm-up, you’ll get 10 minutes