Welcome to Synergee!
We are passionately committed to our mission – to inspire and motivate people to excellence in life through a healthy and fit lifestyle.
We are a locally owned and operated family business.
Synergee Fitness was built on a foundation of strong family values.
Gina has dedicated her life to being a leader in the health and fitness industry while keeping her family cared for and close. After years of working as a personal trainer, group fitness leader, entrepreneur, and single mom of 3 on top of it all, she had the vision to open her own facility that would bring health and wellness to the community of Thunder Bay. In 2011, Synergee’s doors opened; and the whole family came along for the ride!
Today, Gina manages the gym operations and continues to coach; Joey teaches Spin and he is President of his self-started company – Synergee, sister company to Synergee Fitness Worldwide – that sells fitness equipment online; Jess supervises daily operations and does personal and group training; and Jenni runs her entrepreneurial baking business, Superior Bakes, at the gym and throughout Thunder Bay, and facilitates classes! Even grandbaby Reese is part of the team and comes for regular visits!
Our familial atmosphere makes Synergee a very special place to workout. As our Synergee Community has grown, we’ve expanded and added more amazing staff to our roster. We aim to make everyone who walks through our doors feel like a welcomed part of the family.
High-End Customer Service
The most important part of our business is YOU. With that in mind, we strive to provide you with unparalleled customer service.
We start by ensuring that a staff member is always a short buzz away – our front of house is always staffed by someone who can answer your questions, renew your membership, or make you a smoothie!
Every member of our Training Staff holds a degree in Kinesiology. They’re equipped with the knowledge – and enthusiasm! – to help you reach your personal fitness goals.
If you don’t leave our gym feeling better than when you walked in the door, we haven’t done our job. We offer top-notch services to every athlete that walks through our door by:
• providing top-of-the-line personalized and group training;
• stocking our gym with the ample and effective fitness equipment;
• using our technical knowledge to provide infinite scalability to your workouts and accommodate injuries and/or varied personal capacities;
• motivating you to leave it all on the gym floor;
• offering endless supplies of smile and high fives;
• providing wet facilities (changerooms, showers, and saunas), towel & locker services;
• stocking our bathrooms and workout areas with eucalyptus towels;
• ensuring our facility is clean and welcoming at all times;
• and treating you like the esteemed Synergee Teammate you are!
Synergee Fitness is 8,000 square feet divided into different domains to suit every athlete’s needs. Our Reception Area houses a juice bar for you to grab a healthy smoothie during all open hours. Our Program Studio (Studio 1) which houses all of our Group Classes. This Studio houses full rig, a large selection of bumper plates, rings, GHD’s, wall balls and a rope – perfect for every Strength & Conditioning or CrossFit workout! Our Open Gym area provides a wide range of functional equipment for your own personal use: battling ropes, rowers, lifting racks, kettle and dumbbells, BOSU and stability balls, a track, foam rollers & spin bikes! And finally, we have Synergee’s amazing Spin Studio (Studio 2) houses a state-of-the-art spin theater with a 180” TV screen and mood LED lighting, which also doubles as our yoga and pilates studio. If it’s a beautiful day outside, we encourage you to take your gear to our Outdoor Workout Space and sweat in the sun! And of course, you can cool off with a shower or follow your session with a sauna in our luxurious Changerooms.
We pride ourselves on being the best fitness center in Thunder Bay. We stand out in this city’s highly competitive fitness market by only hiring highly educated, friendly and flexible trainers who put your fitness goals first. Most of our staff have graduated from Lakehead University’s Kinesiology Program, and we’re proud to provide job opportunities to local graduates in our community. Our training staff is constantly engaging in new training techniques and our coaches have multiple certifications in different domains. In addition, we travel together as a team to many annual fitness conferences – ex. CanFit Pro – to foster continual learning and growth.
Our personal training and group workouts are meticulously programmed by our Coaches to ensure every workout you sweat through at Synergee will result in progress along your fitness journey! We’ll target every muscle group using a variety of tools and incorporate a unique blend of cardio, core and strength to keep your body guessing and your mind excited and fresh. Have fun while you work out and feel confident, too, knowing you have educated coaches available for training or technique assessment!
We offer personalized attention to our athletes in both our Personal and Group Training sessions. We will ensure you feel welcome and part of the family the moment you set foot in the door! During group classes, our coaches will take time to see each athletes in their session to ensure safe and proper form is used throughout your workouts. Our Personal Training offers exercise and nutrition coaching curtailed to your exact needs that will guide you towards your fitness goals at a pace that suits your lifestyle. Our training is suitable for everyone, and we welcome athletes of all ages and levels!
At Synergee, we provide a relaxed and comfortable atmosphere. We treat our club the same as we would our home. You’ll find our place immaculate at any given time. Our change rooms have a warm feel and are equipped with hand towels, home style showers and an absolutely beautiful sauna. Our entrance has a cool vibe and we pride ourselves on keeping our facility neat, tidy and inviting.